Services and Healing Packages
Nervous System Assestement
In a world that often seems to rush by without pause, finding a space where your well-being and mental health are the priority can feel like a sanctuary.
Somatic Psychotherapy
In the intricate tapestry of human experience, emotional and mental wellness forms the very fabric of our being.
Somatic Experiencing
At the heart of healing and growth lies a profound, often unexplored connection between the mind and body.
Somatic Touch
In the intricate dance of life, we often find ourselves moving to the complex rhythms of joy, sorrow, resilience, and hope.
Integrated Counselling
At Shama’s Integrative Counselling, we deeply understand the courage it takes to reach out for support.
Breath Work
In today’s world, where the pace of life leaves little room for true pause and reflection, many find themselves trapped in cycles of stress, unresolved trauma, and emotional stagnation.
Brain Spotting
In a world that often seems to move too fast, finding a safe harbor for our mental and emotional wellbeing can sometimes feel like searching for a needle in a haystack..
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Anxiety And Stress Management
In the whirlwind of our modern lives, where the tempo only seems to quicken, pausing for a breath of mental calm is essential.
Active Meditations/Mindfulness
In your search for tranquility and well-being, the path ahead can seem daunting, filled with myriad practices and therapies, each promising relief and balance.
Contact Us
Have any questions? Don't hesitate to contact us!
Email: info@shamabreath.com
For Breath-work please check : www.shamabreath.com
